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Wherever you fall on the I Am Black History Month Melanin King Black Dad African American Shirt What’s more,I will buy this eating-style spectrum, there’s probably a buzzy new term for it. Two newer terms are flexitarianism (a combination of “flexible” and “vegetarian”) and reducetarian (committing to eating less meat and dairy and fewer eggs), and one thing they both have in common is: eating fewer animal products. This notion is more relevant than ever as a third of Americans and almost half of Europeans say they’re eating less meat than they did a year ago. As a result, the plant-based market is continuing to boom, and it’s becoming increasingly easy to find worthy alternatives to the animal products that used to be consumed more regularly. For those who still eat animal products, reducetarianism and whole food, plant-centric diets like the Nordic diet are emphasizing the importance of high-quality and sustainably sourced animal products, like river-caught salmon and pasture-raised eggs. Needless to say, this growing plant-forward mentality is not only better for our health, but our planet as well.

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